Tag Archives: parenting

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 11, Covid Updates 56

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Coronavirus Update #56 – This audiocast is a deeper dive into covid and children’s mental health.

In my opinion, our children’s mental and physical health need to take primacy over pandemic fear at this time. We will dive deeply here. Also, Omicron’s sibling is the new variant BA.2. It appears to be very very similar to Omicron from the same lineage genetically with 50 amino acid changes. It is more infectious by 10-30% by most recent data. No data that it is more deadly to date in humans although a preprint article from a Japanese research group noted that in an animal model the disease is worse than BA.1 Omicron. (Yamasoba et. al. 2022) They noted more cellular fusion increasing infectivity and also more lung cell infection increasing morbidity. The immune protection from BA.1 against BA.2 was reduced by 6X. This does not mean that humans will respond the same way as the animal model results. It bears watching. So far, I have seen no data that humans are suffering worse disease. United States BA.2 numbers remain less than 10% likely due to the quality immunity achieved following the massive Omicron BA.1 surge the past 8 weeks. Our T and B cell immunity from BA.1 should serve to protect most of us from any issues with BA.2. Time will tell, but so far so good.
Be well,
Dr. M

Putting It All Together #3 – Dr. Rick Johnson and the Fructose Story

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Putting It All Together #3 – Dr. Rick Johnson and the Continued Fructose Story

In this podcast, we go deeper into the amazing “Survival Switch” research of Dr. Johnson and his team. The evolutionary realities that are at play here are nothing short of astounding for every human alive. To understand this research is to understand a major piece of human disease etiology where the rubber meets the road. Please listen to Dr. Johnson’s podcast #14 – link. before listening to this podcast if possible as they are reinforcing of each other.

Best,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 4,6 and 8

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SPA Audiocast Newsletter Letters 4, 6 and 8

In this issue we discuss the story of fructose, letting go and forgiveness and preparation for allergy season. There is a lot of news to use in this audiocast for allergy season preparation and how to release emotional hurts.

Enjoy,

Dr. M

Dr. M’s Women and Children First Podcast #15 – Ashley Merryman, JD – Nurture Shock

 

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Today’s guest is Ashley Merryman the best selling author of Nurture Shock. As a social science writer of distinction, she has written for Newsweek, Time, the New York Times, the Washington Post on various topics related to parenting and children. Her work has been cited as a research authority in 80 academic journals and 260 books, and it is being used as text in universities around the world.

Educational stops included a Bachelor of Fine Arts from the University of Southern California’s School of Cinematic Arts, a J.D. from the Georgetown University’s Law Center, and a Certificate in Irish Studies from Queen’s University, Belfast, Northern Ireland.

What she really is is a great speaker on the hard topics of science and social existence. This is a one hour journey through 2 major topics.

Please enjoy my conversation with Ashley Merryman,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 48 and 50

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Newsletter #48 – Biological Clock and Aging
What do we really know about aging?
We know that it accelerates under chronic unremitting stress of varied sources. Including – chronic high fat and sugar laden westernized diets, chronic chemical or drug exposure or acute if a toxic load, chronic sedentary behavior, chronic metal sadness or abuse, physical abuse, injury that is profound and much more.
It is no wonder looking at that list that we are aging poorly now despite high quality medical interventions that keep us alive. Thus, what is our biological clock say about our age versus the chronological clock of age. Think of this as how old do you appear biologically or cellularly versus how old you really are by days.
Newsletter #50 – Breastmilk is a Miracle of Evolution
After the birth of a child, a beautiful event occurs and provides a point of visceral connection physically and epigenetically between mom and her babe. That event is breastfeeding. Mother’s milk is an evolutionary marvel whereby a mother dedicates part of her energy stores to her offspring for survival. She gives of herself literally and figuratively even during periods of food scarcity. Over thousands of years, humans have evolved this dynamic and rich fluid to promote species survival in the context of our dependent selves as babies. We have massive brains needing large amounts of energy to grow and mother’s milk is the culmination of the species learned process of survival. Human milk is the perfect dynamic personalized food for an infant to thrive. It is different for each mother child dyad. It changes based on environmental and human flux. It is in simple terms the best food for a newborn while simultaneously being the best medicine for all that ails a newborn.
Enjoy,
DR. M
For the written newsletter visit: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter

Dr. M’s Women and Children First Podcast #11 – Dr. EA Quinn, Breastfeeding Through History

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Dr. EA Quinn and I had a wide ranging discussion on breastmilk from an evolutionary perspective for podcast episode #11.
Dr. Quinn is a biological anthropologist with a specialty in human biology. Her research is broadly focused on understanding the ways in which human milk is an essential part of human biological variation and how such variation has been selected for by different ecological pressures.
Her primary research project at present is Infancy @Altitude, a longitudinal birth cohort study of ethnic Tibetan mothers and infants living in the Nubri Valley, Nepal. She is investigating the ways in which ecological pressures – in this case the ecological pressures of hypoxia, chronic cold stress, shorter growing seasons, UV radiation, and infectious diseases – create selective pressures on human milk and how this translates into adaptive patterns of child growth.
One of the major findings of this research was elevated milk fat in the high altitude sample compared to other previously studied human populations and lower levels of metabolic hormones than predicted based on maternal body composition.
Breastmilk is a magical human derived food and medicine all wrapped up into one. The magnificence of human milk is on full display during this hour long podcast.
I hope that you enjoy my conversation with Dr. EA Quinn,
Dr. M

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