Tag Archives: minerals

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 48

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Email | RSS | More

This week we take a look at: Drug Induced Micronutrient Loss, Soleus Push Ups and Miror Neurons

To function at the highest and most optimal state requires providing our human engine with nutrients, both macro and micro types. By macro, I mean fats, carbohydrates and proteins. By micro, I mean minerals and vitamins which are cofactors for enzymatic activity driving the machine to normalcy of action whatever that action is. What dictates sufficiency? How do drugs disrupt this optimization success?
and much more…
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #26 – Dr. Bonnie Kaplan – The Better Brain

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Email | RSS | More

Dr. Bonnie Kaplan is an emeritus professor in the Cumming School of Medicine at the University of Calgary in Alberta, Canada. She is a research psychologist who has published widely on the biochemical etiologies of developmental disorders and mental health. She studied at Brandeis University, University of Chicago and Butler University. Her focus is the contribution of nutrition to brain development and brain activity. Dr. Kaplan is the recipient of the Dr. Rogers prize for excellence in complementary and alternative medicine.
This week we sit down to discuss her research, her book, The Better Brain and the science of mental health. Her book is a treatise in how to overcome Anxiety, combat Depression and reduce ADHD and stress with nutrition.
I hope that you enjoy my conversation with Dr. Kaplan,
Dr. M