Nutrition 101

Feeding your children is one of a parent’s most important responsibilities. Having up to date information to help you make good food decisions is essential.  Listen to what Doc Smo and his expert consultants recommend.


Baby’s first solids: When and how

Probiotics update with Dr. Sheila Kilbane

Grandma, cod liver oil, and the 2011 news regarding Vitamin D

Milk transition-When, Why, and How

Keeping abreast of breast milk facts


Like these posts? Try a few more.


Babies, Water and Salt, a briny mix

ADD, an integrative approach

Breastfeeding decisions

Dr. Kilbane on “Winterizing” your children

Food decisions with Dr. Kilbane

DocSmo’s picky eater turnaround

More…on Sugary Drinks

Dr. Kilbane Conducts Mooo U

DocSmo’s “Crunch Out Campaign” Begins

Children, Eating Themselves Sick?

-Feeding Baby Green-Book Review

Don’t Drink Your Milk, by Frank Oski MD (Book Review Pedcast)

The Power of an Elimination Diet w/ Dr. Sheila Kilbane (Pedcast)

Fat Kids, Sick Hearts? (Article)


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