Author Archives for DocSmo

12 Physical/ Emotional Benefits to Getting Your Children Outside to Play? (Archived Pedcast)

 Photo by jplenio at Pixabay

Is outdoor play vital to your child’s short and long term physical and mental health?  You bet it is. Grandma knew this was so and now science has caught up with her wisdom as you are about to hear about in this edition of Portable Practical Pediatrics.

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What Should Your Young Children Be Drinking? (Pedcast)

Image from Pixabay

If you stroll through a grocery store or scan a coffee shop menu, it’s impossible to miss the ever-expanding array of non-dairy, mostly plant based “milk” options available. Given this, it’s no surprise that just last week, Dean Foods (the biggest producer of milk products in the U.S.) filed for bankruptcy. Things are definitely changing. But if the consumption of cow’s milk by children is diminishing, what does this mean for their long-term health? Is drinking cow’s milk essential to your children’s good health? And what about all those other beverages that your children drink have access to?   When is their consumption appropriate for your children?  Seems like the perfect time to delve into the current recommendations for your kids, and discuss the landscape of “milks”.

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Can Excessive Sugar Intake Be Toxic to Your Children? (Archived Pedcast)

(Photo from Pixabay Images)

Can dietary sugar be toxic to your children?  Not worried about your children’s liver health? Maybe you should be as I am about to explain in this week’s post.

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New Screen Advice for Parents (Pedcast)

Photograph by Gerd Altmann-Pixabay

Looking for guidance for how your children should interact with those screens that are everywhere in today’s world? Then you’ve come to the right place.

 

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