Newsletter

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62

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Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues.

 

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? ….

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16

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SPA Audiocast Newsletter Volume 12 Letters 14 and 16

In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization.

In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more….

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 13/15, Covid Updates 57/58

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Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets.

We are in an endemic state with SARS2/Covid19. What are the new norms? Do you need a booster dose? Do we know why some people suffer neurological problems? What is affecting the blood brain barrier? These questions and a few others are explored this week.
Be well,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10 and 12

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SPA Audiocast Newsletter Volume 12 Letters 10 and 12

In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk of Inflammatory Bowel Diseases.

In issue 12, we discuss trauma and the epigenetic realities that follow these events. We look at some new research related to type 1 Diabetes following Covid infection as well as the effects that Maternal Gestational Diabetes on newborn offspring.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 11, Covid Updates 56

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Coronavirus Update #56 – This audiocast is a deeper dive into covid and children’s mental health.

In my opinion, our children’s mental and physical health need to take primacy over pandemic fear at this time. We will dive deeply here. Also, Omicron’s sibling is the new variant BA.2. It appears to be very very similar to Omicron from the same lineage genetically with 50 amino acid changes. It is more infectious by 10-30% by most recent data. No data that it is more deadly to date in humans although a preprint article from a Japanese research group noted that in an animal model the disease is worse than BA.1 Omicron. (Yamasoba et. al. 2022) They noted more cellular fusion increasing infectivity and also more lung cell infection increasing morbidity. The immune protection from BA.1 against BA.2 was reduced by 6X. This does not mean that humans will respond the same way as the animal model results. It bears watching. So far, I have seen no data that humans are suffering worse disease. United States BA.2 numbers remain less than 10% likely due to the quality immunity achieved following the massive Omicron BA.1 surge the past 8 weeks. Our T and B cell immunity from BA.1 should serve to protect most of us from any issues with BA.2. Time will tell, but so far so good.
Be well,
Dr. M

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