Tag Archives: breastfeeding

Dr. M’s Women and Children First Podcast #11 – Dr. EA Quinn, Breastfeeding Through History

Dr. EA Quinn and I had a wide ranging discussion on breastmilk from an evolutionary perspective for podcast episode #11.
Dr. Quinn is a biological anthropologist with a specialty in human biology. Her research is broadly focused on understanding the ways in which human milk is an essential part of human biological variation and how such variation has been selected for by different ecological pressures.
Her primary research project at present is Infancy @Altitude, a longitudinal birth cohort study of ethnic Tibetan mothers and infants living in the Nubri Valley, Nepal. She is investigating the ways in which ecological pressures – in this case the ecological pressures of hypoxia, chronic cold stress, shorter growing seasons, UV radiation, and infectious diseases – create selective pressures on human milk and how this translates into adaptive patterns of child growth.
One of the major findings of this research was elevated milk fat in the high altitude sample compared to other previously studied human populations and lower levels of metabolic hormones than predicted based on maternal body composition.
Breastmilk is a magical human derived food and medicine all wrapped up into one. The magnificence of human milk is on full display during this hour long podcast.
I hope that you enjoy my conversation with Dr. EA Quinn,
Dr. M

Dr. M’s Women and Children First Podcast #9 – Dr. Tracy Shafizadeh, Evivo Probiotic for Babies

Dr. Tracy Shafizadeh is a nutritional scientist, speaker, and author with over 15 years of experience in scientific communications and life science research. Prior to serving as the Director of Scientific Communications at Evolve BioSystems, she led both product development and research services at various start-up life science companies, including Lipomics Technologies, Tethys Bioscience and Metabolon, Inc. Dr. Shafizadeh received her PhD in nutritional biology from UC Davis, studying intestinal development and folate metabolism in newborns.

Today, we spend the hour discussing the maternal and infant microbiome with respect to maternal breastmilk, human milk sugars and childhood outcome. Evolve Biosystems has produced a probiotic with excellent science to help guide us in new therapeutic discovery. We head to the beginnings of disease onset when the infant is only starting to take his or her first breaths.

I hope that you enjoy my conversation with Dr. Tracy Shafizadeh,

Dr. M


Baby Led Weaning, by Rapley and Murkett (Book Review Pedcast)

Baby Led Weaning

by Rapley and Murkett

Vermilion Publishers-2008

Help support DocSmo.com by buying this reviewed book using this affiliate link. You get Amazon’s best price and DocSmo.com earns a small affiliate marketing fee.  Thank you.

Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition: The Essential Guide―How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater

Who would have ever thought that feeding an infant solid foods, the way your great grandparents did, would be a cutting edge medical controversy in the 21st century–but it is. So says the authors of Baby Led Weaning, by  British authors Rapley and Murkett. 20th century western society has been all about controlling the introduction of solid food to babies when it is time for them to get more that breastfeeding can offer. It is generally accepted that solid foods, also called complimentary foods, are needed by babies for good growth beyond six months of age. Standard 20th century dogma says that these first foods should be pureed and fed to the infant on a spoon, by his or her parents, introducing one new food at a time, without the addition of spices, salt, or added flavoring that would be normally added to the food.  Home cooked fresh foods were the opposite of what  babies were expected to eat for much of the 20th century America.

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Hospital Pacifier Debate Continues (Article)

Breastfeeding is increasingly being recognized as the “gold standard” in infant nutrition due to its immense benefits for babies and new mothers. Breast-milk is packed with vitamins, nutrients, and disease-fighting components that will prepare your baby for his first months of life. Not only does breastfeeding help protect your baby from numerous illnesses, allergies, SIDS (sudden infant death syndrome), and obesity, but the practice can reduce the risk of postpartum depression as well as breast and ovarian cancer.  What’s not to love?  So, in what seemed to be a relatively straightforward effort to increase breastfeeding, a hospital sought to decrease the distribution of pacifiers, which prior studies claimed decreased the amount of time babies drank breast milk. However, things didn’t quite go as planned.

Conventional wisdom claims that the more pacifier use a baby has in the newborn period, the less likely breastfeeding will be successful. Since exclusive breastfeeding is a major goal of newborn medicine, it seems logical that restricting pacifier use would increase the likelihood that a baby will be exclusively breastfed for the first 6 months of life, right?  This theory was put to the test recently at a major hospital with a surprising result: decreasing the distribution of pacifiers did not increase the success of breastfeeding, rather, the paciless group actually ended up consuming more infant formula than their paci sucking counterparts.

The use of pacifiers continues to be controversial as this study highlights. Their use is probably not the big factor in whether mothers are successful at breastfeeding.  Lets face it, breastfeeding a small infant is a difficult endeavor, requiring 24 hour a day dedication. It is my opinion that the support, or lack of support by hospitals, doctors, families, and society in general are probably the big factors that determine whether a mother is ultimately successful at breastfeeding, not whether there are pacifiers around in the newborn period.  I think we all can agree that the common goal should be to have every baby get the very best nutritional start in life they can, pacifiers or no pacifiers.

I welcome your comments at www.docsmo.com.   Check out hundreds of posts while you are there on a myriad of pediatric topics. Until next time.

Smo Notes:




written by Keri Register and Paul Smolen M.D.