Newsletter

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25

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Coronavirus Update 63 plus other stuff – Lots on boosters today while the persistent world of Covid exposure drags on. Omicron US strains: newer variant BA.2 makes up 35% of current case volume based on different parts of the country while omicron BA BA 1.1.529 is at 6% and B 2.12.1 is 59%. Delta is gone by competition. Cases are increasing in some cities with little increase in hospital morbidity and mortality. In essence we are still fairing quite well in the new norm. Quick Hits and other musings!
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24

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A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory tract and host immune defenses play a major role here. We discuss some new research regarding infection risk. We also discuss snakes, post bite care and avoidance.

More to learn,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

An uncivilized Journey – What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspective and memories. Is it to leave your body and travel through your mind through the eyes of another as in a book, poem or movie? Is it a shared experience? Is it solitary? Is it good for you and your future? Is it bad?

Usher in Man Uncivilized.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 21/23, Covid Updates 61/62

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Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues.

 

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20

This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? ….

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16

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SPA Audiocast Newsletter Volume 12 Letters 14 and 16

In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization.

In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more….

Enjoy,

Dr. M

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