Lifestyle

Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil

Journal Club #2 with Andrew Brackins MSIV

Topic today – Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let us explore the head injury landscape together in this Journal Club episode.

Enjoy,

Dr. M

Dr. M’s Women and Children First Podcast – Putting It All Together #2

This week on the show, I sit down to put the recent four maternal/child health podcasts into perspective. How are these four experts tied together? We, again, examine the basic underpinnings of maternal health risks through the eyes of these thought leaders in preparation for the next series of discussions. Laying important foundations to build our health literacy upon, is critical in my mind. This show is also a way for the folks that are “on the go” to get a summary of the podcasts for their benefit.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 11 Issues 48 and 50

Newsletter #48 – Biological Clock and Aging
What do we really know about aging?
We know that it accelerates under chronic unremitting stress of varied sources. Including – chronic high fat and sugar laden westernized diets, chronic chemical or drug exposure or acute if a toxic load, chronic sedentary behavior, chronic metal sadness or abuse, physical abuse, injury that is profound and much more.
It is no wonder looking at that list that we are aging poorly now despite high quality medical interventions that keep us alive. Thus, what is our biological clock say about our age versus the chronological clock of age. Think of this as how old do you appear biologically or cellularly versus how old you really are by days.
Newsletter #50 – Breastmilk is a Miracle of Evolution
After the birth of a child, a beautiful event occurs and provides a point of visceral connection physically and epigenetically between mom and her babe. That event is breastfeeding. Mother’s milk is an evolutionary marvel whereby a mother dedicates part of her energy stores to her offspring for survival. She gives of herself literally and figuratively even during periods of food scarcity. Over thousands of years, humans have evolved this dynamic and rich fluid to promote species survival in the context of our dependent selves as babies. We have massive brains needing large amounts of energy to grow and mother’s milk is the culmination of the species learned process of survival. Human milk is the perfect dynamic personalized food for an infant to thrive. It is different for each mother child dyad. It changes based on environmental and human flux. It is in simple terms the best food for a newborn while simultaneously being the best medicine for all that ails a newborn.
Enjoy,
DR. M
For the written newsletter visit: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter

Dr. M’s SPA Newsletter Volume 11 Issue 27 Covid Update #38

Just when you think that the information on SARS2 Covid19 is slowing to a crawl with new discovery, a favorite researcher publishes a truly remarkable bit of scientific discovery. Dr. Alessio Fasano is featured below in Number 6 and his work is really important. A little science heavy but critical for children. There is a take home summary as well. Don’t miss this information.
Quick hits
1) CDC data on adolescent hospitalizations: COVID-19 adolescent hospitalization rates from COVID-NET peaked at 2.1 per 100,000 in early January 2021, declined to 0.6 in mid-March, and rose to 1.3 in April. Among hospitalized adolescents, nearly one third required intensive care unit admission, and 5% required invasive mechanical ventilation; no associated deaths occurred….. Read more at this link: https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/964-volume-11-letter-27-coronavirus-update-38

Dr. M’s SPA Newsletter Volume 11 Issue 24

Did you ever suffer from a cold sore caused by the herpes virus? If so, this audio newsletter is for you. We go through all of the current data regarding cause and treatment.

Herpes Labialis is a common recurrent irritation for many children and parents alike. The Red Book, the bible of pediatric Infectious diseases, is the best resource for understanding Herpes viral infections. There are 8 primary herpes viruses that infect humans including: herpes simplex virus 1 (HSV1), herpes simplex virus 2 (HSV2), varicella-zoster virus, Epstein-Barr virus, cytomegalovirus, Human herpesvirus-6, Human herpesvirus-7, and Kaposi’s sarcoma herpes virus……

Read More at https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/955-volume-11-letter-24

Best,

Dr. M

 

Dr. Magryta’s Newsletter Coronavirus Update #36

We must have discourse regarding experimental vaccinations to be a moral society. For this reason, I will take on this controversial topic.
Are we all ok with an emergency use authorization for the COVID19 vaccine for children under age 16 years old? That is a loaded question. In the British Medical Journal we see a piece written by Drs. Pegden, Prasad and Baral this week. They state: “For adults, the benefits of covid-19 vaccination are enormous, while for children they are relatively minor. Rare side effects from adult covid-19 vaccination are unlikely to lead to future vaccine hesitancy whose public health impact could be comparable to the benefits of the adult covid-19 vaccination program itself. But accelerated mass child vaccination under emergency use authorization—perhaps even spurred by school mandates and “vaccine passports”—presents a different balance of risks and benefits. The possibility that rare adverse events could emerge as the more durable public health legacy of an emergency use authorization for child covid-19 vaccines is much greater.” (Pegden et. al. 2021)…….
If you prefer to read the newsletter or see the references, go to https://www.salisburypediatrics.com/patient-education/dr-magryta-s-newsletter/954-volume-11-letter-23-coronavirus-update-36

6 Unexpected Benefits of Pandemic Life for Your Children (Pedcast by Doc Smo and Sonya Corina Williams)

Your children are living through a very unique period of time that is far from normal, thank goodness. But here is a question; do you think what your children are experiencing now, what I call the pandemic lifestyle, will carry over in your children’s lives after the pandemic passes? What will be the lasting effects of the pandemic lifestyle on your children and are there benefits of this lifestyle? An interesting question and as you may imagine, I have some thoughts on the matter which you are about to hear.

Image by Mirko Sajkov from Pixabay

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