Tag Archives: nutrition

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 33

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Coronavirus Update 67

Natural infection provides a much better route to transmission protection than intramuscular systemic vaccination because of the induction of mucosal immunity via IgA and tissue resident T cells. (Tang et. al. 2022) If you can tolerate a natural infection without much morbidity, this seems to be a reasonable choice at this time. This is especially important now with the immune escaping variants of Omicron lineage and the reality of the current vaccine booster pool is lackluster in its effect on transmission. This calculus may change dramatically with a newer Omicron BA.5 specific vaccine that is in the works. And much more this week!

Dr. M

Dr. M’s Women and Children First Podcast #27 – Dr. Paul Offit – Covid Vaccines

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Dr. Paul A. Offit is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hilleman Professor of Vaccinology at the Perelman School of Medicine at the University of Pennsylvania.

Dr. Offit is an internationally recognized expert in the fields of virology and immunology, and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. He is a member of the Food and Drug Administration Vaccines and Related Biological Products Advisory Committee, a member of the Institute of Medicine and co-editor of the foremost vaccine text, Vaccines.

He is a scientist, a skeptic, a thinker and an individual deeply passionate about children’s health.

This week we sit down to discuss Covid, vaccines and children’s health.

I hope that you enjoy my conversation with Dr. Offit,

 

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 32

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This is Bone Health week.
As soon as you are conceived, the process of growing new bone begins in the map of DNA. The first bone cells are noted at the sixth week post conception. This process continues for many years peaking as a teenager and beginning to decline in the third decade of life. The peak decline starts in the sixth decade when sex steroids start to decline significantly. The natural process of bone development is very complicated with many hormones like vitamin D and parathyroid as well as micronutrients necessary for optimal function…..
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #26 – Dr. Bonnie Kaplan – The Better Brain

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Dr. Bonnie Kaplan is an emeritus professor in the Cumming School of Medicine at the University of Calgary in Alberta, Canada. She is a research psychologist who has published widely on the biochemical etiologies of developmental disorders and mental health. She studied at Brandeis University, University of Chicago and Butler University. Her focus is the contribution of nutrition to brain development and brain activity. Dr. Kaplan is the recipient of the Dr. Rogers prize for excellence in complementary and alternative medicine.
This week we sit down to discuss her research, her book, The Better Brain and the science of mental health. Her book is a treatise in how to overcome Anxiety, combat Depression and reduce ADHD and stress with nutrition.
I hope that you enjoy my conversation with Dr. Kaplan,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 30

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This week we look at breastfeeding, the guidelines from the American Academy of Pediatrics and some science related to the nutrients in breastmilk. Should we breastfeed our children past 1 year of age? Should we push the government to do more to support nursing babies? We also discuss curiosity and parenting.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 29

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Coronavirus Update #65

This week we take another and deeper dive into PACS or long covid. What are the risk factors for it? How does the intestinal microbiome play out in this space? Are there certain bacteria that are associated with a negative outcome? Can we alter them to our advantage? We also take a closer look at the current variants of the Omicron lineage. Finally, we end with a discussion of social media concerns.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 28

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Concussions: otherwise known as TBI or traumatic brain injury
Concussion is an injury that is a trauma to the head where the skull stops rapidly and the inner brain gets rotationally or linearly moved beyond its normal confines leading to microscopic nerve injury and subsequent inflammation. The traumatic process occurs suddenly and can have unconsciousness as a consequence. Whether the patient is unconscious or not for a period of time, a full work up is necessary to understand the gravity of the injury and the subsequent therapy. This week we go deep into the pathophysiology of the head injury and Omega 3 fatty acids.
Enjoy,
Dr. M

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