Nutrition

Can Pesticides harm Your Children (Archived Pedcast)

News flash-the world that your children are growing up in is a world full of chemicals.  We are just beginning to understand what these chemicals do to your children’s health. Continue reading

5 Important Reasons Not to Feed Your Children Processed Food (Pedcast by Doc Smo and Sonya Corina Williams)

News flash- the state of nutrition among many American children is bad…very bad. Obesity and metabolic disease are now common in children, largely due to the consumption of an abundance of processed food. And by the way, being obese, having hypertension, or an elevated blood sugar during childhood imparts a good chance of that child having long-term health consequences as you are about to see in today’s pedcast so stay tuned!

Image by Sarah Smolen

Continue reading

Grandma Was Right, Children Don’t Need Snacks (Archived Pedcast)

Doc Smo here, your pedcast host. Thanks for joining me today. News flash, life expectancy in the US has fallen for the past three years straight. I am sure there are many reasons for this but I am afraid that this fact may not just be a temporary aberration, but a glimpse of things to come in the future? Could it be that your children’s life will be shorter and sicker than the one you are living?  Could the obesity epidemic among American children be teeing up this generation for a world of hurt in the future? I fear so and if you stay with me for a few minutes and I will explain why this is and, more importantly, what you can do today, to protect your children.

 

Continue reading

It’s Winter, Are Your Children Vitamin D Deficient? (Archived Pedcast)

 

Our great grandmothers knew that vitamin D deficiency was a big problem for her children, hence the daily fight over giving your grandfather his cod liver oil. Great Grandma didn’t know what vitamin D was or what was in cod liver oil, but she knew it kept her kids healthy. How did she figure all this out, long before the era of biochemistry? I don’t know. All I can figure is that she was truly a genius. But now this old fashion disease, vitamin D deficiency, and its many variants, are making a comeback. So in this pedcast, we are going to learn more about vitamin D and how you can avoid your children from becoming D-ficient in this important chemical of their bodies.

 

Continue reading

1 2 15