Tag Archives: prevention

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 23

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Literature Review: This week we discuss articles about the Inhalation of polyamides or nylon in microsizes, masking and effectiveness, cannabis use in youth and covid 19 versus influenza and more. Part two is a look at research related to pollution and the risk of cardiac disease.

Enjoy,

Dr. M

 

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 22

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Mental Health and Sleep for teens and college students, Mother’s Day and a poem about mothers.

Here are some highlights: Teenagers are sleep deprived and have been for decades. Nighttime sleep duration has consistently declined over the past few decades. Peak declinations occurred in the late 1990’s and early 2000’s. Girls were less likely than boys to sleep for 7 hours or more per night….
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast – The Growing Brain and Autism

The Growing Brain and the Upstream Etiologies of Neurodevelopmental disorders – AUTISM
This weeks guest is me! I re-recorded a lecture that I gave in Florida this month at the Annual International Conference for the Institute for Functional Medicine. My goal in this lecture is to look at the upstream reasons that we are seeing more Autism and neurological diversity in children year upon year. It is a wide ranging look at the current state of the science and my thoughts on a unifying theory. As with Dr. Stone’s interview last week with Grow Baby, this is a follow up discussion that is a critical primer for “mother’s to be” regarding disease avoidance measures that can be taken for the best health of the maternal child dyad.
Enjoy,
Dr. M

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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 21

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Literature review this week: Plastics in the blood, dogs can sniff Covid, mental health and exercise, CT scans and brain cancer risk, aging and the microbiome. Also, a piece on mothers and the shaming from social media critics. Recipe is coconut curry fish.

For example: Brain Cancer – a single CT can raise the risk of cancer of the brain in children if the exposure occurs before age 22 years.

Enjoy,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 19

This week is a literature review where we look at the topics of school mental health struggles, safetyism, crispr therapy, immune skin cell programming and rapid weight gain in infants. Part II we discuss kitchen safety. We finish up with part III and estrogen, the microbiome and women’s health.

Enjoy,

Dr. M

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Dr. M’s Women and Children First Podcast #47 – Terry Wahls, MD – Multiple Sclerosis and Healing

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This weeks guest is Dr. terry Wahls. Who is she?
From her website: Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical multiple sclerosis trials . She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day.
She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.
She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls’ clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls.
For me, this is a story of revolution. The ability to stop a progressive disease and reverse it through upstream lifestyle trigger removal and the addition of substances known to fix defects in human biology. This is the story that we all need to look at from a prevention of all cause disease perspective. This is the how to not get sick over time starting at the earliest age of life.
Enjoy,
Dr. M

 

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 17

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Literature Review – this week we look at topics like: Autism is linked to heart disease!; Machine learning algorithms are going to help us diagnose autism spectrum disorders earlier; Long term gastrointestinal issues post Covid are real and problematical;Celiac disease screening for first degree relatives of a person with celiac disease is warranted;Watching violent video content in early childhood is associated with mental health struggles at age 12 and more… Part two discusses the length of antibiotic needed for pneumonia clearance. And finally a link to a discussion on snakes and bite prevention.
Enjoy,
Dr. M

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