Dr. M’s Women and Children First Podcast #64 – Dan Shapiro, Ph.D. – Provider Burnout

Dan Shapiro is a man on a mission to help physicians, other providers and the medical healthcare administrators understand the reality of healthcare provider burnout. He is currently the Director of the Chartis Center for Burnout Solutions, where he and his team assist leaders of multi-hospital systems with efforts to reduce burnout and the turnover of high-value physicians, nurses, advanced practice providers, and other staff.

Dan’s education goes back to my alma mater, Vassar College. He graduated with a BA in Psychology before going to the University of Florida for his doctorate in clinical psychology. He completed a post doctoral degree in Medical Crisis Interventions at Harvard University. He held faculty positions at the University of Arizona as well as at Penn State rising to the Chair and Professor of Humanities at Penn State College of Medicine. In 2017, he developed a systematic method for assessing and addressing burnout leading to consulting services focused on multi-hospital systems. In 2023, he left his role as Vice Dean and Chair to pursue the reduction of burnout full time with colleagues at Chartis.

Dan is a frequent contributor to thought leadership in the physician burnout space. In 2003, Random House published his landmark memoir about one physician’s burnout, titled, “Delivering Doctor Amelia,” which was required reading at some colleges and medical schools. He’s written two other books, also for Random House. Dan’s additional writings have appeared or been featured in, among others, the New York Times, Proceedings of the National Academies of Science, the New England Journal of Medicine, JAMA, Academic Medicine, and NPR’s All Things Considered.

As a hobby, he worked for ten years as a weekly consultant to the hit television shows Grey’s Anatomy, Private Practice, How to Get Away with Murder and on-camera for the Discovery, National Geographic, and FYI channels.

Please enjoy my conversation with Dan Shapiro,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 3

Resolutions? Do we need them?
The simple answer for me is this – if it causes beneficial change, then yes we need them. Ideally, change should occur real time as the need or knowledge of benefit becomes apparent.
New Years is traditionally a time that we introspect and set new goals for a better life. What that means to each one of us is as varied as the plants that exist, save for human health. We all WANT to be healthy. We all WANT to be happy. The impediment to being is not changing…..plus audience questions answered and a recipe of the week.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #63 – David Clarke, M.D. – Pain, Psychology and Trauma

This weeks guest is Dr. David D. Clarke. Dr. Clarke is President of the Psychophysiologic Disorders Association where he teaches the science of the mind body connection as it relates to GI related diseases that do not fit a traditional diagnostic nor pathological framework. For three plus decades, he conducted detailed interviews with over 7000 people whose symptoms were not explained by diagnostic testing, but were significantly affecting their lives in a negative way. He realized that these individuals often suffered from severe traumas in childhood that built the foundation of current health struggles. We dive into his work and the successes built upon the recognition of, intervention for and resolution related to the issues and physiological manifestations of disease.

Dr. Clarke graduated from Williams College with honors before attending the University of Connecticut School of Medicine where he received his medical degree and the Mosby Award for Clinical Excellence.  He completed internship and residency in Internal Medicine and fellowship in Gastroenterology at Harbor/UCLA Medical Center in Los Angeles. Dr. Clarke has lectured extensively on Psychophysiologic Disorders to specialists and the public across North America and Europe. He has appeared on syndicated broadcasts hosted by Rosie O’Donnell, by Montel Williams and by Michael Roizen(author of You: The Owner’s Manual).

He is the Author of “They Can’t Find Anything Wrong” and co-author of “A Diagnostic Guide for Psychophysiological Disorders” and Psychophysiologic Disorders”.

Please enjoy my conversation with Dr. David Clarke,

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 1

Literature Reviews have been very popular. Thus, 2024 will start with science update.

1) Time restricted eating patterns are known to help physiology and metabolism by initiating a pause in the action of mTOR and muscle synthesis as well as inducing autophagy. Autophagy is critical to the clearance of broken or damaged cells following injury or disease. How does circadian biology play into this reality? From Cell Metabolism: “Circadian disruptions impact nearly all people with Alzheimer’s disease….plus a discussion on water, dehydration and prevention as well as a recipe of the week.
Enjoy,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 2

Christmas, Tradition and Holidays in General.
When I think about the holidays, I think about large family gatherings, fake birds chirping in the Christmas tree, my Babcia cooking pierogis in butter, bacon and onions and serving me a huge plate, my cousin tripping and falling into the tree trying to turn off the chirping bird. I think of Christmas eve singing Polish and English carols. I remember the long table with 30 people sitting around the room celebrating togetherness. Life was pure as a child. Being the youngest of the generation, I seemed to see everything from the lowest viewpoint. I heard everything that was said that may or may not have been appropriate…………………..plus a piece on genes and mental health. Recipe of the week is here as well.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #62 – Jeff Bland, Ph.D. – The Disease Delusion and Hope for Change

Podcast #62
Jeff Bland, Ph.D.
This week I have the absolute pleasure to introduce you to Dr. Jeff Bland. He is in a word, incredible.
Dr. Bland is supreme thinker in the field of medicine and biology. He is a teacher, product developer, thought leader, unifier of minds and so much more. He obtained his BS in Biology at the University of California at Irvine and then a PhD from the University of Oregon. Dr. Bland was thinking about medicine from a root cause perspective decades before it became more vogue to believe in Integrative medicine. He is the founder of the Institute for Functional Medicine as well as his new company Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. With Big Bold Health, he is pushing for the power of cellular immuno-rejuvenation through food to enhance immunity at a human level. The key is the rediscovery of ancient food crops and superfoods that have these properties of health promotion.
We wander the landscape of human health through bramble and brook without a care in the world. It is a most enjoyable conversation to share.
Enjoy,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 52

What have I learned over the last 13 years?
1) That medicine is an onion peel that never ends! We keep learning and evolving into newer and more mature ways to understand the physiology of balance in all things human. When in balance, disease is stymied. When not so balanced, disease has a chance to start and flourish. After interviewing 68 guests, one common theme has arisen – that we have a layer of control to prevent disease and strife that is huge when young and gets smaller and less nimble as we age. Thus, prevention remains the best source of therapy for the human species to overcome the current negative trajectory on human health. Starting at the individual level appears to be the best answer as the collective, especially in government, is not aligned with health. When many of the most wealthy companies are insurers, hospitals and pharmaceuticals, we have our incentives upside down. The wealth should pour into companies preventing illness…….