Sleep

Dr. M’s Women and Children First Podcast #72 – Blaine Leeds D.D.S. – Oral Health and Sleep

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This week I sit down with Dr. Blaine Leeds to discuss oral health, sleep apnea, bedwetting and more.
Dr. Leeds is a leader in the dental field. He speaks nationally on tele-dentistry, oral health and dental treatments for sleep disordered breathing and sleep apnea. He is a graduate of Arkansas Tech with a Bachelors degree in Chemistry before attending the University of Tennessee School of Dentistry where he graduated with honors. His skills in dentistry have also spurned many technological companies to help dentistry reach far locations. He is the author of, What happens when your child doesn’t sleep? a book exploring the connection between oral motor function, anatomy and sleep. This is a very important topic as poor sleep will dominate a child’s behavior in a negative way. He has been a guest on many major news networks sharing this wisdom.
Today we sit down to dissect the issues of oral health, sleep and a whole child approach. The exploration is exactly what we need, root cause analysis and treatments based on the reasons not the symptoms.
Please enjoy my conversation with Blaine Leeds,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 36

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Literature Review this Week

1) From Cell Host and Microbe – “The microbiomes of cesarean-born infants differ from vaginally delivered infants and are associated with increased disease risks. Vaginal microbiota transfer (VMT) to newborns may reverse C-section-related microbiome disturbances. Here, we evaluated the effect of VMT by exposing newborns to maternal vaginal fluids and assessing neurodevelopment, as well as the fecal microbiota and metabolome. Sixty-eight cesarean-delivered infants were randomly assigned a VMT or saline gauze intervention immediately after delivery in a triple-blind manner…… and much more about the cutting edge science of today. Also a piece on napping followed by the recipe of the week.

Enjoy,

Dr. M

 

 

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 22

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Mental Health and Sleep for teens and college students, Mother’s Day and a poem about mothers.

Here are some highlights: Teenagers are sleep deprived and have been for decades. Nighttime sleep duration has consistently declined over the past few decades. Peak declinations occurred in the late 1990’s and early 2000’s. Girls were less likely than boys to sleep for 7 hours or more per night….
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #15 – Ashley Merryman, JD – Nurture Shock

 

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Today’s guest is Ashley Merryman the best selling author of Nurture Shock. As a social science writer of distinction, she has written for Newsweek, Time, the New York Times, the Washington Post on various topics related to parenting and children. Her work has been cited as a research authority in 80 academic journals and 260 books, and it is being used as text in universities around the world.

Educational stops included a Bachelor of Fine Arts from the University of Southern California’s School of Cinematic Arts, a J.D. from the Georgetown University’s Law Center, and a Certificate in Irish Studies from Queen’s University, Belfast, Northern Ireland.

What she really is is a great speaker on the hard topics of science and social existence. This is a one hour journey through 2 major topics.

Please enjoy my conversation with Ashley Merryman,

Dr. M

Dr. M’s Women and Children First Podcast – Putting It All Together #2

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This week on the show, I sit down to put the recent four maternal/child health podcasts into perspective. How are these four experts tied together? We, again, examine the basic underpinnings of maternal health risks through the eyes of these thought leaders in preparation for the next series of discussions. Laying important foundations to build our health literacy upon, is critical in my mind. This show is also a way for the folks that are “on the go” to get a summary of the podcasts for their benefit.

Enjoy,

Dr. M

Protected: Are Your Children’s Brains Getting the Sleep They Need? (Pedcast)

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