safety

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 28

Outdoor Yard Safety
Yard work season is here and for me, lots of happy times spent outdoors. I remember as a youth earning money mowing lawns. The work was fun and the money was happily accepted. My father was my mower safety coach. Unfortunately, despite good teaching, I still burned myself on the engine by not paying attention to where I was touching. I still spilt gasoline on myself. I still ran over projectile objects in the grass carelessly. Ah, youth….
Have a great day,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 46

This week we look at PFAS Chemicals – Otherwise called “Forever Chemicals”

Per- and polyfluoroalkyl substances (PFAS) or forever chemicals are being found all throughout the world as their use has risen over the past 6 plus decades. PFAS are a family of chemicals known as POPS or persistent organic pollutants as they are reported to not break down easily. They have been found in products like Teflon based nonstick cookware, Scotch Guard and Gortex stain-resistant carpeting and clothing, dental floss, commercial firefighting foams and many types of food packaging. Unfortunately, these toxins have been detected in drinking water, house dust and foods/beverages of common consumption…..
We will also discuss children’s strengths and hospitals.
Enjoy,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 44

Medication errors are a major risk for morbidity and mortality nationally. The number affected skyrockets into the hundreds of thousands when we look at the countless side effects that do not cause death but leave us miserable and harmed.
When it comes to the children that we treat, physicians and care providers should refuse to give a medicine unless it is absolutely necessary. We explore these topics, a literature review and omega three fatty acids this week.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast #30 – Jamie Manirakiza – The Partnership to End human Trafficking

Jamie Manirakiza is the Executive Director at the Partnership to End Human Trafficking (PEHT). She is a Licensed and Masters level social worker who studied at the University of Pennsylvania before embarking on a career to shine a bright spotlight on human trafficking while helping those caught and released from that dangerous net. Partnership to End Human Trafficking (PEHT) is a nonprofit organization that provides individuals with a pathway toward healing and independence through community outreach, residential recovery, and economic empowerment.

In this episode, we discuss the realities of human trafficking, what can be done about it and the work to help the survivors.

Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 28

Concussions: otherwise known as TBI or traumatic brain injury
Concussion is an injury that is a trauma to the head where the skull stops rapidly and the inner brain gets rotationally or linearly moved beyond its normal confines leading to microscopic nerve injury and subsequent inflammation. The traumatic process occurs suddenly and can have unconsciousness as a consequence. Whether the patient is unconscious or not for a period of time, a full work up is necessary to understand the gravity of the injury and the subsequent therapy. This week we go deep into the pathophysiology of the head injury and Omega 3 fatty acids.
Enjoy,
Dr. M

Dr. M’s Women and Children First Podcast – Journal Club #2 with Andrew Brackins MSIV -TBI/Concussion and Fish Oil

Journal Club #2 with Andrew Brackins MSIV

Topic today – Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let us explore the head injury landscape together in this Journal Club episode.

Enjoy,

Dr. M

Dr. M’s Women and Children First Podcast #21 – Traver Boehm – An Uncivilized Journey

What does it mean to be a man in modern times? To be in tune with and feel all aspects of one’s life experiences? To be unapologetic, authentic and safe? To move past trauma and pain? In other words, to be a man uncivilized.
To better understand these questions, I give you the words or Traver Boehm: “Men had to choose between two outdated and broken options….Be the Lone Wolf and die ALONE with a chest full of unexpressed emotions and a wake of broken relationships behind him. A man who thinks the feminine is weakness and weakness is unbearable. He misunderstands that within his weaknesses lie his greatest strengths. Or… Be the Sensitive New Age “Nice Guy” and have a million bestest girlfriends, now living as the wolf in sheep’s clothing. A man who thinks the masculine is terrifying and is forced to deny every aspect of his own manhood. If you are a “Nice Guy”— you are living someone else’s life. But the truth wasn’t in these two options, was it? I knew it. Most men knew it. We just couldn’t find it. And until you have your own back, you can’t truly have anybody else’s. WHAT IF THERE WAS AN OPTION FOR MEN TO BREAK OUT OF THEIR CAGED LIVES AND BECOME FREE?
A Good Man, a Strong Man, a WHOLE MAN.”
This podcast is an exploration of Traver and his thoughts on these topics. He is a man on a mission to help men become better men. He is a thinker, podcaster, writer and so much more.
Enjoy my conversation with Traver Boehm,
Dr. M