We discuss the state of the nation with regards to environmental triggers of disease which can cause problems in mothers and children. It is a conversation that every parent needs to hear as it is loaded with news to use for a healthier life.
As if there aren’t enough reasons to turn off the screens and get your kids outside, here is another big one. We now have proof, from a big study done in China, a study that spanned over a few years, that being outside and being away from close-up work like reading and looking at screens significantly reduces a child’s chances of developing nearsightedness, a condition also called myopia.I guess the Chinese are particularly interested in myopia since they have such high incidence of myopia. Among urban older Chinese, the rate of nearsightedness is currently 90%. I guess that is why they invented glasses– a very strong need. So it is fitting that the Chinese were the ones who proved that spending at least 40 minutes outside on a daily basis, greatly reduces a child’s chance of becoming myopic.Continue reading
News flash-the world that your children are growing up in is a world full of chemicals. We are just beginning to understand what these chemicals do to your children’s health. Pesticides, manufacturing chemicals, jet fuel, chemicals in sunscreens and cosmetics, household chemicals, flame retardants, plastic packaging, medicines etc etc. The EPA requires that manufacturers log their manufactured chemicals in a database and by 2012; they had logged 82,000 chemicals being manufactured and used in the U.S.! Very worrisome, since many of these chemicals have strong biologic effects on children, persist in the environment long after use, have potentially damaging effects on a child’s nervous systems, have the potential to alter a child’s delicate hormone balances that regulate much of their physiology, and can even triggered some cancers. Continue reading