Tag Archives: Let’s not forget to care for the Mamas and Papas

Let’s not forget to care for the Mamas and the Papas! (Pedcast)

As parents, it’s easy to become absorbed in your children’s well-being and forget to take care of yourself.  Don’t forget,  one of your most important assets is YOU. Taking care of yourself now can make a world of difference economically, physically, and mentally down the road.  In this “Pedcast”, Doc Smo reminds parents to be mindful of their well-being and illustrates some simple ways that you can improve your health for the betterment of you and your family.

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