Tag Archives: fatherhood

Dr. M’s Women and Children First Podcast #110: F3 Nation and Fatherhood


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Welcome to Dr. M’s Women and Children First Podcast. Today’s conversation is a little different.

Six men. One table. No scripts.

Just a shared commitment to something that doesn’t come with a manual—fatherhood.

We’re talking about what it means to show up as a dad when you’re tired, when you’re stretched thin, and when the stakes feel higher than anything else you do.

And we’re grounding that conversation in the ethos of F3 Nation—fitness, fellowship, and faith—where men gather early, push each other physically, and, more importantly, build something deeper: accountability, purpose, and community.
Because strong fathers don’t happen by accident. They’re forged—day by day, rep by rep, conversation by conversation.

Let’s get into it.
Dr. M

Dr. M’s Women and Children First Podcast #102: Jeremy Goldberg – Life Begins


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This weeks Guest is Dr. Jeremy Goldberg. He styles himself as a compassion cultivating day making change agent/empathy collecting not quitting word wizard/chief burrito appreciator aspiring to inspire/struggle overcoming ranter in charge/ferocious idealist/never giver upper/a love bombing kindness pirate. What he really does, in my mind, is write and teach the world to project love and kindness where it is not layered enough. On his website he writes: My mission is to make kindness cool, empathy popular, and compassion commonplace. As part of that purpose, I write articles, send emails, host retreats and workshops, give TEDx talks, coach clients, host a podcast, write books, and make spoken word poetry videos. My name is Jeremy, I founded Long Distance Love Bombs, and I am fucking stoked to meet you. Send me an email and let’s get going: LongDistanceLoveBombs at gmail dot com. We breakdown words, relationship, connection and being happy in a world of silly tribal divisiveness!

In this conversation we discuss his experience as a new father and the initiation of fatherhood. “I have been wiped out and annihilated by parenting and the initiation of fatherhood. Hands down, brutally, face dragged along the hot coals of the initiation….” There are so many real, honest, open truths dropped along the winding road of this discussion. If you are young and ready to understand the world of fatherhood, this is a conversation for you!

Dr. M