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Welcome to Dr. M’s Women and Children First Podcast. Today’s conversation is a little different.
Six men. One table. No scripts.
Just a shared commitment to something that doesn’t come with a manual—fatherhood.
We’re talking about what it means to show up as a dad when you’re tired, when you’re stretched thin, and when the stakes feel higher than anything else you do.
And we’re grounding that conversation in the ethos of F3 Nation—fitness, fellowship, and faith—where men gather early, push each other physically, and, more importantly, build something deeper: accountability, purpose, and community.
Because strong fathers don’t happen by accident. They’re forged—day by day, rep by rep, conversation by conversation.
Let’s get into it.
Dr. M