DR. M’S AUDIOCAST

Newsletter
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue Thanksgiving

THANKSGIVING THOUGHTS Every year, as the leaves turn and the air gets that crisp bite, I’m pulled back to 1621 in Plymouth, Massachusetts where a group of English Pilgrims, religious refugees who had crossed an ocean to breathe free, and

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immune
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 27 – Immune Aging

The Evolutionary Tug-of-War – Inflammation’s Double-Edged Sword “Environmental factors, particularly infections, have fundamentally shaped human evolution by selecting for protective inflammatory response mechanisms that enhance survival. This evolutionary pressure has created a core biological paradox: inflammation is indispensable for host

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Breastfeeding
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 26 – Back To Sleep

Back to Sleep and Sudden Infant Death Syndrome (SIDS) Sudden Infant Death Syndrome (SIDS) is defined as “the sudden death of an infant under one year of age which remains unexplained after a thorough case investigation, including a complete autopsy, examination

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asthma
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 20/21

Flu season is around the corner and we should take a look at the virus for preparation purposes. Influenza Every few years, I revisit this virus in my writing, not only to keep it on your radar in preparation, but

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Newsletter
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 19

For parents of special needs children, I honor you today. I witness your strength every day in clinic. You rise to meet challenges that many cannot begin to imagine, truly. You navigate medical appointments, therapy sessions, school meetings, and the

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Breastfeeding
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 18

Breastmilk is Dynamic Cellular and transcriptional diversity over the course of human lactation This recent 2022 paper in the Proceedings of the National Academy of Sciences by Dr. Nyqiust and colleagues is a site for sore eyes. It offers a remarkable,

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infection
Dr. M

Dr. M’s SPA Newsletter Volume 15 Issue 17

Inflammaging from a Population View In a landmark study published in Nature Aging on July 7, 2025, researchers challenge a cornerstone of modern gerontology by showing that inflammaging, chronic, age-associated low-grade inflammation, is not universal across all human populations. The abstract states the following: “Inflammaging,

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