microbiome

Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3

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This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish Beet Soup.

 

Enjoy,

Dr. M

 

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 36

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Biome Depletion Theory or Biota Alteration Theory
When we look at risk of disease over time in humans, we need to take stock in what was supposed to be versus what is. If we become mismatched genetically to the environment that we find ourselves in, then we will begin to suffer disease. The work of Dr. William Parker and colleagues is very fascinating here. His understanding of our immune solvency takes us back to a time when macrobes like parasites lived with us in a semi-symbiotic way. Most of them were harmless where a few were pathogenic. This matters tremendously because as we are learning, the microbes that exist within us play a major role in tuning the immune system towards tolerance and effective pathogen killing.
A lot to explore here,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 29

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Coronavirus Update #65

This week we take another and deeper dive into PACS or long covid. What are the risk factors for it? How does the intestinal microbiome play out in this space? Are there certain bacteria that are associated with a negative outcome? Can we alter them to our advantage? We also take a closer look at the current variants of the Omicron lineage. Finally, we end with a discussion of social media concerns.

Enjoy,

Dr. M

Dr. M’s Women and Children First Podcast #24 – Dr. Lindsey Albenberg – Nutrition, microbiome and the bowel.

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My guest this week is Dr. Lindsey Albenberg. We sit down to discuss all things gastrointestinal as it relates to children, nutrition, inflammation and health. Dr. Albenberg is a physician in the Division of Gastroenterology, Hepatology and Nutrition and a member of the research team in the Center for Pediatric Inflammatory Bowel Disease at Children’s Hospital of Philadelphia. She primarily studies inflammatory bowel diseases (IBD) as they relate to nutrition, the microbiome and overall health. She has been published in top journals including Gut, Journal of Clinical Investigation and Inflammatory Bowel Diseases. She is known for her teaching skills and has won many awards as a resident and an attending physician.

We discuss many layers of the evolving understanding of where the touch points are in the development of a dysfunctional microbiome and subsequently inflammatory diseases. She gives us high quality dietary information based on the current data for how to approach food with children and adults. We delve into Covid 19 a little and some other tidbits of useful take home points.

I hope that you will enjoy my conversation with Dr. Lindsey Albenberg,

Dr. M

Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano – Intestinal Permeability, Microbiome and MIS

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Dr. M’s Women and Children First Podcast #19 – Dr. Alessio Fasano
Intestinal Permeability, Microbiome and MIS
In this podcast, I sit down with Pediatric Gastroenterologist Dr. Alessio Fasano from the Massachusettes General Hospital Department of Pediatric Gastroenterology to discuss the current research on Intestinal Permeability, Microbiomes and MIS, Multi Inflammatory Syndrome in Children .
Dr. Fasano also directs the Mucosal Immunology and Biology Research Center and is associate chief for Basic, Clinical and Translational Research. Under his leadership, investigators are studying the molecular mechanisms of autoimmune disorders including celiac disease, and other-gluten-related disorders. He has been named visiting professor of pediatrics at Harvard Medical School. He authored the groundbreaking study in 2003 that established the rate of celiac disease at one in 133 Americans. Widely sought after by national and international media, Dr. Fasano has been featured in hundreds of interviews including outlets such as The New York Times, The Wall Street Journal; National Public Radio; CNN; Bloomberg News, and others.
He recently co authored an excellent book with Susie Flaherty called Gut Feelings. I highly recommend you purchase and read this book. It is an encyclopedia of information regarding gut health, the microbiome and much more.
Enjoy my conversation with Dr. Fasano,
Dr. M

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 10 and 12

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SPA Audiocast Newsletter Volume 12 Letters 10 and 12

In issue 10, we look at effort and resilience. We take a look at non nutritive sweeteners and the microbiome. And finally, sugar and the risk of Inflammatory Bowel Diseases.

In issue 12, we discuss trauma and the epigenetic realities that follow these events. We look at some new research related to type 1 Diabetes following Covid infection as well as the effects that Maternal Gestational Diabetes on newborn offspring.

Enjoy,

Dr. M

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