Tag Archives: obesity

Exploring How Snacks Can Harm Kids (Pedcast)

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Musical Introduction

Thanks for stopping by DocSmo.com, where portable, practical pediatrics is our specialty! Our goal is to provide pediatric advice on your schedule, answering your questions on any topic concerning your children. Today, we will be talking about one of my personal pet peeves, how seemingly innocent snacking poses some serious consequences for your children’s health. Diabetes, heart disease, pancreatic issues, obesity, and tooth decay are only a few of the problems that arise from babies and young children eating little puffs, pastries, and crackers and drinking sugary drinks throughout the day. In America, children are treated to little snacks almost round the clock, from sugary cereals at preschool to after-sports snacks of cupcakes and cookies. Continue reading

New Insights About Obese Children (Pedcast)

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Introduction

I was lucky enough to be riding my bike on a beautiful fall day recently when my “Biking friends” and I passed a soccer field of one of the private schools in Charlotte. The school was at the top of a hill so we stopped for a moment to rest and watch the kids play on the playground.  Two things immediately struck me as we watched the children– first, the diversity of the racial backgrounds of the kids on that field. I think of the forty or so children out on the field running around, every ethnic group was represented, all playing with one another without any apparent animosity or segregation.  I found that very refreshing and encouraging.  The other thing I noticed was that there was not one child on the field who was overweight–not one!  This is not the norm in America these days where  35% of children are now overweight and 20% are obese. So in today’s pedcast, I thought we might do a thought experiment to see if we can explain why these children seem to be different than the average group of kids in America today; why weren’t there overweight and obese kids on that playground? Continue reading

Rethinking Antibiotics (Pedcast)

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Fascinating new study in Pediatrics April 2015 that raises new questions about a medical tool that has been around for almost 100 year, antibiotics. First discovered in the 1930s, antibiotics have undoubtedly saved millions of lives and have been a great tool for medical science. Until recently, doctors and scientists thought of antibiotics as targeted weapons that are able to selectively destroy germs that our bodies were fighting, invasive germs, and leave the host, your child, with a balance of  healthy bacteria, so called normal flora. Continue reading

Overweight Kids Misperceive their Weight (Article)

Overweight children who do not perceive themselves as overweight are much less likely to make changes in their life that would improve their body proportions. This is the conclusion of experts who have been studying the obesity epidemic in the U.S. Recent studies have found that children who see themselves as overweight or obese are more likely to get in shape by eating whole foods and exercising. Unfortunately, the same research found that 76% of overweight youth and 41.9% of obese youth age 8 to 15 years old consider themselves to be Continue reading