“Nourish Your Tribe” by Nicole Magryta (Book Review Pedcast)


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Introduction: 

Recently a fellow pediatrician, blogger, and North Carolinian sent me a book that his nutritionist wife wrote.  I thought, this is a good opportunity to write a book review post. I haven’t done one of these recently and I love to do this kind of post. (This book review will actually be my 26th in the series). The title of the book I will be reviewing is “Nourish Your Tribe” and it was written by Nicole Magryta MBA, RDN, an integrative nutritionist who practices in N.C. . Ms. Magryta has a lot to say in her book that you are going to want to hear about so take a few minutes and listen to my impression of her new book, “Nourish Your Tribe.” I hope I am able to peak your interest into getting yourself a copy. Continue reading

Easy Way to Prevent Dehydration in Most Children (Archived Pedcast)

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Introduction

This pedcast was originally posted in February of 2017. 

Wow, what a difference a few years can make.  You may be aware that nutritionists, diabetologists, endocrinologists, toxicologists and every type of ologist you can think of have been waging war on apple juice, for decades. Back in the 80’s there was concern from the ologists that apple juice caused malnutrition in toddlers, in the 90’s it was concern about the chemical Alar that was used to enhance the growth of apples, and today, according to some, apple juice and other sweetened beverages are at the heart of the obesity epidemic. All this attention and bad news about apple juice! Knowing all this background, it was with great interest that I read a recent article in a well respected pediatric journal touting how apple juice, diluted with water, can be a great mixture to orally rehydrate a dehydrated children who is having vomiting and diarrhea. So today, I thought I would tell you about this new research and talk a little about dehydration in children. Continue reading

Many Crib Deaths are Preventable–Here’s How (Pedcast)

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Doc Smo here with another edition of Portable Practical Pediatrics. I don’t know how I let this one slip by me but apparently I missed the fact that experts at the AAP put out new updated Safe Sleep Guidelines in 2016 based on the latest studies. These guidelines provide parents and pediatricians with practical dos and don’ts with regards to preventing the most common cause of death in children under a year of age, SIDS and SUIDS, previously known as Crib Death. In my mind, nothing could be more important when it comes to child health than doing everything we possibly can to prevent an infant death and the devastation that those events impose on their families. I’ve done posts on this topic before and… it looks its time for an update.  So if you are a parent, a grandparent, a daycare worker, a babysitter, a healthcare worker, or anyone who is involved in caring for babies under a year of age, listen carefully while I highlight what is new in the evolving science of “Safe Sleep for Babies”. Continue reading

Can Honey Help Your Sick Children? (Archived Pedcast)

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Doc Smo here, your pedcast host .  I hope you are having a good day today.  It’s my pleasure to have, once again, Dr Sheila Kilbane, one of the few,  and definitely one of the best “Integrative Pediatricians” in the US.  She is trained in both traditional western medicine as well as in the art of integrative medicine.  She brings a unique perspective to our “topic of this week“, which is the medical power of honey…, no not your husband or wife, but  the gooey sticky stuff from the hives.  I think we are going to find out there are good reasons why those bees protect it with such vigor! Continue reading

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